A cheerful heart is good medicine,
but a crushed spirit dries up the bones.
(Proverbs 17:22)
What makes you laugh?
What brings you joy?
What cheers your heart?
Cultivate your sense of humour,
and you'll be taking a giant step
toward health and well-being.
Father, grant me to grow in Your grace,
to be full of good cheer
and to cheer those around me
weighed down with the cares of life.
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